DAY Recipe

INGREDIENTS

1 zucchini
2 onions , finely chopped
1 garlic clove , finely chopped
1/2-1 lb sausage meat (casing removed)
12 ounces tomato sauce or spaghetti sauce
italian seasoning (to taste)
dried rosemary , seasoning (to taste)
salt (to taste)
pepper (to taste)
1/3 cup fine breadcrumbs
1/2 cup grated mozzarella cheese

DIRECTIONS

Slice zucchini in half - lengthwise.
Scoop out the seeded centre and discard.
Scoop out more of the centre of the zucchini and place aside in a bowl.
Place shells cut side down in a lightly oiled shallow baking dish. [...]

Active time: 3 min Start to finish: 10 min

Serves 6

INGREDIENTS
5 zucchini (each 4 inches long; 1 lb total), cut lengthwise into 1/4-inch wedges

1/2 teaspoon coarse salt

DIRECTIONS
Cook zucchini in boiling salted water until crisp-tender, about 1 [...]

Sharpen your chopping and slicing skills with our technique video.

4 Servings

INGREDIENTS
3large egg whites
2large eggs
2tablespoons thinly sliced fresh basil
1/4teaspoon salt
1/4teaspoon ground black pepper1tablespoon olive oil
1medium zucchini, trimmed, very thinly sliced
2plum tomatoes, seeded, chopped
1garlic clove, minced8slices crusty italian bread orwheat [...]

INGREDIENTS

1 1/2 cups corn (about 3 ears if using fresh)
1/2 small red onion (thinly sliced)
1 cup fresh parsley
3 small zucchini (cut into 3/4inch fine julienne)
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 tablespoons soda water (seltzer)
2 cups vegetable oil (for deep frying)

DIRECTIONS

In a large bowl, combine the corn, onion, parsley, and zucchini and toss to mix.
Add the flour and toss with your hands, separating all the ingredients to be sure they are all coated evenly [...]

Here’s a versatile recipe that works well as an appetizer or a side dish.

Makes 6 servings.

INGREDIENTS
6tablespoons olive oil
1/4cup chopped fresh cilantro
3tablespoons fresh lemon juice
3garlic cloves, finely chopped
2teaspoons chili powder
1teaspoon ground cumin
1teaspoon honeynonstick olive oil spray
6medium zucchini, trimmed, quartered [...]