DAY Recipe

INGREDIENTS

1/2 cup butter or margarine
2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
1 tablespoon sugar orsplenda splenda sugar substitute
3/4 cup nonfat milk

DIRECTIONS

Preheat the oven to 400 degrees. Cut the butter or margarine into the dry ingredients with a fork or pastry blender until the mixture resembles coarse cornmeal. Stir in the milk a small bit at a time, adding just enough so that the dough rounds up and leaves the sides [...]

INGREDIENTS

3 cups brown sugar
4 eggs
2 cups canned pumpkin
1 cup canola oil
2 1/2 cups whole wheat flour
1/2 teaspoon baking powder
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cloves
1 teaspoon nutmeg
1 teaspoon cinnamon
1 cup chopped walnuts or pecans

DIRECTIONS

Cream together brown sugar and eggs. Add pumpkin and oil and beat well. Add remaining ingredients and beat well. Pour into two greased and floured loaf pans. Bake at 350 degrees for 1 hour and 10 minutes, or until a toothpick inserted in middle comes out [...]

INGREDIENTS

1/4 ounce yeast (1 packet)
2 cups warm water
1/4 cup butter , softened
1/8 cup molasses
1/4 cup honey
1 teaspoon salt
3 cups whole wheat flour
2 cups all-purpose flour

DIRECTIONS

Dissolve yeast in warm water.

Combine butter, molasses, honey and salt and mix well.

Add yeast mix and gradually add the flours.

Knead until smooth.

Place in an oiled bowl and let rise until double (about 2 hours).

Punch down and let the dough rest for about 5 minutes.

Divide the dough in half and [...]

INGREDIENTS

1 cup buttermilk
1/3 cup canola oil
2 eggs
1/3 cup brown sugar
1 teaspoon vanilla extract
3/4 cup wheat bran
1/2 cup rolled oats
1 1/4 cups whole wheat flour
2 teaspoons cinnamon
1/2 teaspoon salt
1 tablespoon baking powder
1/2 cup candied orange peel (fruitcake mixes)

DIRECTIONS

In a medium bowl, mix milk, oil, eggs, brown sugar and vanilla, whisking to combine. Stir in the wheat bran and oats. Allow this to sit for 5 minutes.
Preheat the oven to 400°F.
Stir in the flour, cinnamon, salt, and baking powder. Fold in [...]

INGREDIENTS

1 cup whole wheat flour
4 tablespoons powdered milk
2 tablespoons rolled oats
2 teaspoons baking powder
2 teaspoons dried herbs
2 tablespoons butter

DIRECTIONS

At home: combine all the ingredients, rubbing in the butter with your fingertips. Pack in an airtight zip-locking plastic bag.

In camp: add ½ cup of water to the bag and mix. Drop by the spoonful into simmering soup or broth.

Cover the pot and keep at a simmer. Check after [...]