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Spaghetti *my Very Favorite”

INGREDIENTS

1 lb spaghetti (cooked)
6 ounces pepperoni (sliced)
6 ounces Canadian bacon (sliced)
2 garlic cloves (chopped)
2 teaspoons olive oil
30 ounces canned tomatoes
1 (15ounce)can tomato sauce
2 teaspoons italian seasoning

DIRECTIONS

place oil, pepperoni, bacon, and garlic in pan and sear until garlic is golden color.

add tomatos, sauce, and seasoning (simmer 30 minutes or more).

meanwhile cook pasta according to package.

serve sauce over pasta.

opptional to grate parmesean over meal.

Egg Free Chocolate Frosting (Very Good)

INGREDIENTS

1/2 cup dairy-free margarine, room temperature
2 1/2 tablespoons honey
1 teaspoon vanilla extract
1/2 cup vegan cocoa powder
2 1/2 tablespoons water
2 1/2 cups powdered sugar

DIRECTIONS

Place margarine, honey, and vanilla in mixing bowl.Sift cocoa into this bowl.Using electric beaters at low speed, cream these ingredients together.Add water and sift powdered sugar into mixture.Beat with electric beaters on medium speed until well mixed.Use frosting to frost cake.
To assemble a layer cake: [...]

No Sugar Very Berry Frozen Yogurt

INGREDIENTS

10 ounces frozen mixed berries
2 cups non-fat vanilla frozen yogurt
1/2 cup skim milk
1/4 cup Splenda granular

DIRECTIONS

Thaw frozen berries and blend into puree.

Mix yogurt, milk and splenda together.

Mix in puree.

Pour into ice-cream machine and chill for 30 minutes.

Very Low Fat Brownies

INGREDIENTS

1 cup all-purpose flour
1/2 teaspoon baking powder
3 tablespoons cocoa
1 cup caster sugar
1/2 cup plain yogurt
2 eggs , beaten
1 teaspoon vanilla , essence
1 1/2 tablespoons vegetable oil

DIRECTIONS

Preheat the oven to 180°C/ 350°F / Gas 4. Line a 20 cm /8in cake tin with baking parchment.
Sift the flour, baking powder and cocoa powder in to a large bowl. Stir in the caster sugar then beat in the egg, yogurt, vanilla and vegetable oil until [...]

Very Easy Hamburger Stroganoff

INGREDIENTS

1 lb lean hamburger
1 teaspoon pepper
1 1/2 teaspoons paprika
1/2 cup minced onions (optional)
1 teaspoon salt (optional)
1/2 cup skim milk
2 (10 3/4ounce)cans cream of mushroom soup

DIRECTIONS

Brown hamburger with pepper, paprika, salt and minced onion.
Add soup and milk and simmer until heated through.
Taste a bit. If it needs more seasonings, add it by 1/4 or 1/2 teaspoons.
Serve on rice, noodles or a sandwich (we always do rice, but the original recipe says you can [...]

November 2008
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