DAY Recipe

INGREDIENTS

1/4 cup red wine vinegar
3 tablespoons Equal sugar substitute
1 tablespoon olive oil
3/4 teaspoon italian seasoning
1 garlic clove , minced
1/4 teaspoon salt
1/8 teaspoon black pepper
1 (14 1/2ounce)can green beans , drained
1 (15ounce)can garbanzo beans , rinsed and drained
1 (15ounce)can kidney beans , rinsed and drained
4-6 green onions , sliced

DIRECTIONS

Combine vinegar, equal, olive oil and seasonings, mix well.
Stir in remaining ingredients.
Refrigerate, covered, several hours or overnight, stirring occasionally.

INGREDIENTS

8 cups water
1/3 cup dried black beans , rinsed and soaked overnight
1/3 cup dried red kidney beans , rinsed and soaked overnight
1 1/2 cups string beans , topped, tailed, and cut in 1inch lengths on the diagonal
4 slices smoked bacon , cut into small strips
2 tablespoons vegetable oil
3 tablespoons white wine vinegar
1 tablespoon honey
2 teaspoons dijon-style mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
lemon wedges , for garnish

DIRECTIONS

In two medium saucepans, bring 5 cups of water (2 1/2 cups in each) to a boil.
Drain [...]

INGREDIENTS

4 large croissants, split into top and bottom halves
2 cups grated swiss cheese
1/4 cup grated parmesan cheese
1/4 cup grated monterey jack cheese or mozzarella cheese
5 large eggs
1 cup skim milk
1/2 teaspoon pepper
1/8 teaspoon nutmeg
1/8 teaspoon salt , if desired

DIRECTIONS

Preheat the oven to 350°F
Butter four au gratin dishes.
Place the bottom half of each croissant in a dish, cut side up.
Spread Swiss cheese on each, saving about 1/2 cup to sprinkle on top. Follow with all of the Parmesan and Monterey [...]

INGREDIENTS

1 (15ounce)can cut green beans, drained
1 (15ounce)can red kidney beans , drained
1 (15ounce)can chickpeas , drained
1 cup onions , chopped
3/4 cup fat-free Italian salad dressing

DIRECTIONS

Mix all ingredients in a large bowl.
Cover and refrigerate, stirring occasionally, at least 3 hours.
Serve and enjoy!

INGREDIENTS

6 1/2 cups water
2 teaspoons salt
1 1/2 cups imported polenta
4 tablespoons unsalted butter
1/4 cup dolce latte gorgonzola , cut into chunks
1/2 lb imported fontina , diced
1/2 cup grated parmesan cheese , plus additional for the table
fresh ground black pepper

DIRECTIONS

Bring water to a boil; add in salt.

When the water returns to a boil, whisk in the polenta, adding it in a slow, steady stream.

Decrease heat to medium and, with a wooden spoon, stir continuously for 30-40 minutes [...]