DAY Recipe

INGREDIENTS

3 tablespoons cooking oil (canola or vegetable)
1 large & firm summer squash, peeled and sliced into 1/4 inch slices
1 teaspoon garlic salt
1 teaspoon onion powder
3-6 tablespoons apricot mango Wasabi Sauce (by Robert Rothschild Farms-see above for full name of sauce)
2firm slicing tomatoes , very thinly sliced (a little less in diameter than your squash)
1/8 teaspoon turmeric powder (for color)
1/2 cup colby-monterey jack cheese
1/2 teaspoon crushed parsley
lemon pepper seasoning

DIRECTIONS

Peel the squash. Remove any thick large seeds on top and bottom [...]

INGREDIENTS

4 slices bread
1 large tomato (sliced)
4 teaspoons margarine (softened or whipped)
1/2 cup egg substitute
1/4-1/2 cup 2% cheddar cheese
4 slices turkey bacon
pepper

DIRECTIONS

Place bacon on paper plate covered with 2 layers of paper towels. Cover with one paper towel and microwave on High for 2 minutes Flip bacon over and cook 30 sec to 1 min more or till desired crispness.

Spray a 7" non stick skillet or omlet pan with cooking [...]

INGREDIENTS

3 large tomatoes (not very ripe)
1 cup tuna in vegetable oil
1 cup of sliced black olives
1 cup artichoke hearts , may do without if not available (in oil)
grated romano cheese or parmigiano
3 garlic cloves
olive oil
1 (450g)box penne

DIRECTIONS

Dice the tomatoes into little cubes about ½ inch in size or smaller. And place them in a bowl.
Open the can of tuna remove the oil and place the tuna in the bowl with thediced tomatoes.
Peel the [...]

INGREDIENTS

1/4 cup egg substitute
3/4 cup water
1 teaspoon salt
1 1/2 teaspoons olive oil
1 teaspoon lime juice
3 cups bread flour
1/2 cup instant potato flakes
1 1/2 teaspoons fresh thyme , minced
1 tablespoon white sugar
1 teaspoon active dry yeast

DIRECTIONS

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Dough cycle; press Start.
At end of cycle, remove dough onto a floured board, shape into a ball, cover and let rest for 15 minutes.
Shape into [...]

INGREDIENTS

1-2 tablespoon olive oil
1 onion , sliced
3-4 tomatoes , sliced
2 zucchini , sliced
2yellow squash, sliced
1 cup parmesan cheese

DIRECTIONS

Heat olive oil in large skillet.

Add onions and saute until just a little soft.

Add zucchini, tomatoes, and yellow squash and cook, stirring occasionally, until the squash is soft and the tomatoes liquefying.

Top with Parmesan cheese and allow to melt.

Serve, perhaps with brown rice or as a side dish.