DAY Recipe

INGREDIENTS

1 lb carrots , julienned
1/3 cup water
1 tablespoon butter
2 tablespoons honey
1 teaspoon cardamom seeds , ground
1 teaspoon fennel seeds
1/2 teaspoon salt
1/2 teaspoon ground black pepper

DIRECTIONS

Combine all of the ingredients in a pot and stir to coat the carrots evenly.

Set over a medium heat and cook, stirring occasionally, for 10 minutes or until tender.

The White Horse tavern accompanies this with lightly sautéed swiss chard.

Makes 4 servings.

INGREDIENTS
sauce
1tablespoon butter
2tablespoons tomato paste
6garlic cloves, minced
2teaspoons chopped fresh thyme
2cups dry red wine
1cup canned beef broth
1cup canned low-salt chicken broth

lamb
2tablespoons shelled cardamom seeds

21 1/4- to 1 [...]

When the use of chocolate became common in the eighteenth and nineteenth centuries, chocolater‭as opened in Madrid, serving hot chocolate to weary voyagers and the homeless. In Spain, the warming elixir is distinguished by the addition of spice, but especially by its rich, frothy texture, achieved by heating and beating it several times. Traditionally, a [...]

INGREDIENTS

3 tablespoons extra virgin olive oil
12 ounces bluefish fillets, cut crosswise into 1 inch strips
1 garlic clove , sliced thin
12fresh sage leaves , do not use dried sage for this (medium to small leaves)
2 tablespoons lemon juice
salt and pepper
1 lemon , cut into wedges

DIRECTIONS

use about 1/2 tablespoon of olive oil to coat a large shallow baking dish.
Spread the pieces of fish in a single layer in the dish, [...]

INGREDIENTS

1/4 cup quick-cooking oats
1/2 cup apricot nectar
1/8 cup dried fruit, chopped (I used a mixture of apricots & raisins)
1 teaspoon lemon rind , finely grated
vanilla yogurt , to serve

DIRECTIONS

Combine first 4 ingredients in a bowl & then microwave for 1 minute.

Stir and then return to microwave for a further 30 seconds.

Top with vanilla yoghurt to serve.