DAY Recipe

Canned salmon (with soft, edible bones) and potatoes are good sources of calcium.

Makes 6 servings.

INGREDIENTS
nonstick vegetable oil spray
114.75-ounce can pink salmon (with bones), drained2 1/2pounds russet potatoes, peeled, cut into 1-inch pieces
1cup low-fat (1%) milk
4ounces soft fresh goat [...]

In this delicious dish from Asterix & Obelix, the orzo is toasted before it’s cooked, giving the pasta a nice nutty flavor.

Makes 6 servings.

INGREDIENTS
7tablespoons olive oil
1large onion, sliced
2cups dry red wine
2cupscanned beef broth
8fresh thyme sprigs
2bay leaves1pound orzo6shallots, minced
1pound mushrooms, [...]

“Dinner at the Montauk Seafood Grill was an ideal way to cap off a day of skiing in Vail,” Julie Harris of Redwood City, California. “The salmon covered with an unusual breadcrumb coating is something I would like to make for a dinner party.”

[...]

“I made this recipe in a cooking class I taught here in Vancouver, and the crowd was so pleased they gave me a standing ovation,” says Sylvia Molnar of Vancouver, British Columbia. “It’s a gorgeous dish that’s even better served with lemon-scented rice or potatoes.”Garnish with dill sprigs, if desired.

[...]

Goat cheese and fennel prove to be the perfect partners for smoked salmon. Pour glasses of Champagne or Sauvignon Blanc.

Makes 10 appetizer servings.

INGREDIENTS
8ounces soft fresh goat cheese
1 1/2tablespoons chopped fresh tarragon
1tablespoon fennel seeds, finely crushed
2teaspoons grated lemon peel
1/2teaspoon [...]