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Omelet Quesadilla

INGREDIENTS

1 cup sliced fresh mushrooms
2 tablespoons chopped onions
1/2 cup egg substitute
2 tablespoons chopped fresh tomatoes
20 inches flour tortillas
4 (1/2ounce) thin ham slices
1/4 cup shredded mozzarella cheese
1/4 cup shredded reduced-fat cheddar cheese
3 tablespoons salsa

DIRECTIONS

In a small nonstick skillet coated with cookingspray, saute mushrooms and onion until tender.
Add egg substitute and tomato; cook and gently stir over medium heat until egg mixture is completely set.
Place one tortilla in a large ungreased nonstick skillet; top with ham, egg mixture, cheeses, and remaining [...]

INGREDIENTS

1/2 ounce shortening
2 (12inch) flour tortillas
2 tablespoons chipotle hot sauce
4 ounces grilled chicken (seasoning optional)
1 cup lettuce , shredded
4 ounces sour cream
2 ounces green onions
4 ounces salsa

DIRECTIONS

Brush one side of each tortilla with shortening.

Place one tortilla, shortening side down on work surface. Spread chipotle sauce evenly on one tortilla.

If chicken was not freshly grilled, then microwave chicken approximately 45 seconds, then distribute evenly on top of sauce on tortilla.

Evenly put Quesa Filling on [...]

INGREDIENTS
mango and brie quesadilla
4 (8inch) flour tortillas
1 serrano chili , mincedor
2jalapenos, minced
2 scallions , trimmed, and, diced
1ripe mango , peeled, and, sliced
1/2 cup lightly packed fresh cilantro , leaves, chopped, stems discarded before before measuring
8 ounces brie cheese, sliced into 1/4-inch slices
Sour cream and lime dipping sauce
1/4 cup sour cream or plain yogurt
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt

DIRECTIONS

mango and Brie Quesadilla.
Tortillas are available in all grocery stores but sometimes hidden in the refrigerated or frozen food [...]

Peanut Butter and Banana Quesadilla

INGREDIENTS

1 teaspoon butter or margarine
1/4 banana (sliced)
1 flour tortilla
2 tablespoons creamy peanut butter
1 teaspoon honey

DIRECTIONS

Melt butter in small skillet, and add banana. Saute until soft and warmed though. Watch carefully to prevent burning.

Combine peanut butter and honey in small bowl.

Spread peanut butter mixture over half of tortilla. Top with banana.

Fold tortilla in half. Grill until golden brown on both sides. Cut into wedges, and serve.

Turkey & Cheese Quesadilla

INGREDIENTS

1whole wheat flour tortilla (soft taco size)
1/4 cup shredded cheddar cheese
1/4 cup shredded monterey jack cheese
2 slices deli turkey (I used oscar mayer smoked turkey breast)
2 tablespoons Miracle Whip
1/3 cup finely shredded iceberg lettuce
thinly sliced tomatoes

DIRECTIONS

Place tortilla in a warm skillet. Add cheeses to whole tortilla, within 1/2" of edge. Melt cheese over medium heat.
Add slices of turkey to the center of the tortilla, staggering on top of one another.
Cook another couple [...]

November 2008
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