DAY Recipe

INGREDIENTS

3 tablespoons butter
3 tablespoons all-purpose flour
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 (14 1/2ounce)can chicken broth
6pork chops
2 tablespoons vegetable oil
6 cups thinly sliced peeled potatoes
1 medium onion , thinly sliced
paprika (optional)
chopped fresh parsley (optional)

DIRECTIONS

In a saucepan melt butter over low heat, stir in flour, salt and pepper.
Add chicken broth; cook and stir constantly until the mixture comes to a boil.
Cook for one minute then remove from heat and set aside.
Season pork chops with additional salt and [...]

This recipe is used to prepare Cod Cannelloni with Swiss Chard and Roasted peppers.

Serves 4 with enough for the cannelloni.

INGREDIENTS
1 pound (about 3) onions, cut into 1/2-inch-thick slices

3 large garlic cloves

1/4 cup olive oil

1/3 cup vegetable oil

1 pound [...]

Can be prepared in 45 minutes or less.

Serves 2 as a side dish.

INGREDIENTS
1 pound small red potatoes (each about 1 inch in diameter)

1 medium red onion, halved lengthwise and cut lengthwise into 1/2-inch-thick slices

1 tablespoon olive oil

1/4 pound [...]

Serves 6 to 8 as a first course or luncheon entrée.

INGREDIENTS
vegetable oil for frying the potatoes and the fish

2 russet (baking) potatoes

1 pound skinless flounder or orange roughy fillets, cut into 2- by
 1/2-inch strips

1/3 cup milk

all-purpose flour seasoned [...]

Serves 6.

INGREDIENTS
1/3cup vegetable oil
1teaspoon cumin seeds
1teaspoon ground coriander
1/2teaspoon mustard seeds
1/2teaspoon ground turmeric
2medium onions, thinly sliced
2tablespoons chopped jalapeño chili
1 1/2pounds white potatoes, peeled, cut into generous 1/2-inch pieces
1 1/4cups chopped tomatoes
DIRECTIONS
Heat oil in large skillet over medium heat [...]