DAY Recipe

Serves 4 or 5

INGREDIENTS
for potato pancakes

2 lb russet (baking) potatoes (about 4 large)

1/2 cup finely chopped scallion greens

5 tablespoons vegetable oil

2 1/2 tablespoons unsalted butter

3/4 lb sliced smoked salmon

1/2 small red onion, thinly sliced

2 tablespoons capers, rinsed

1/2 cup [...]

INGREDIENTS

1/2 cup flour
1/2 cup milk
2 eggs
2 tablespoons powdered sugar
1/2lemon, juice of
1/4 cup butter

DIRECTIONS

In a mixing bowl combine the flour, milk and eggs.Beat lightly.
In an iron skillet melt the butter and heat until hot.I usually put the skillet in the oven to do this.
Pour the batter into the hot butter and bake 20 minutes, or til puffed.
Remove from oven and sprinkle with the powdered sugar [...]

INGREDIENTS

2 cups sliced cooking apples
1/3 cup butter
1 tablespoon cinnamon
1/4 cup of a mix cinnamon-sugar mixture
1 cup milk
1 cup flour
4 eggs

DIRECTIONS

Melt the butter in a 9" iron skillet.

Add apple slices to the skillet along with the tablespoon ofcinnamon.Cook until soft and then add the sugar/cinnamon mixture.Remove from stove.

Mix the eggs, flour and milk til smooth.Pour into the pan over the apples.

Place in oven at 350′.Bake til puffy and light brown on [...]

INGREDIENTS

1/2 cup apple juice
1 cup sugar
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract

DIRECTIONS

Bring apple juice almost to a boil and stir in sugar.

Lower heat to a simmer.

Stir and simmer until sugar is dissolved.

Add the cinnamon and vanilla extract and continue to simmer for one more minute.

INGREDIENTS
FOR MIX
6 1/4 cups white whole wheat flour
1 cup cornmeal
1 1/4 cups rolled oats
4 tablespoons baking powder
4 teaspoons salt
1/4 cup brown sugar
2 2/3 cups nonfat dry milk powder
FOR PANCAKES (two servings)
1/3-1/2 cup water
1egg white
2 tablespoons unsweetened applesauce
1 cup pancake mix

DIRECTIONS

Mix all ingredients well.Store in an airtight container until use.

When ready to use –
Shake up or stir the dry pancake mix.
Heat a non-stick skillet over medium heat.Treat skillet with cooking spray or butter.

Mix egg white, water, [...]