DAY Recipe

INGREDIENTS

2 slices whole wheat bread
2 ounces Canadian bacon
1/4 cup canned tomato sauce , divided (preferably with herbs and garlic)
1 tablespoon parmesan cheese
vegetable oil cooking spray
oregano (optional)
garlic powder (optional)
onion powder (optional)

DIRECTIONS

Preheat broiler on toaster oven or conventional oven.
Toast the 2 slices of bread in the toaster.
Fry Canadian bacon in pan with vegetable oil spray until lightly browned on each side.
Assemble the pizzas as follows: place 2 tablespoons each of [...]

INGREDIENTS

2 tablespoons olive oil (approximate)
2 onions , sliced
4 ounces mushrooms , sliced
2 teaspoons instant minced garlic
1/2 teaspoon thyme
1 stalk celery , sliced
2 tablespoons soy sauce
1 (12ounce)package Quorn tenders
2 cups water
1/2 (16ounce)bag frozen mixed vegetables
2 tablespoons cornstarch (or more as needed to thicken)
For biscuit topping
2 cups flour (may use 1 cup whole wheat)
1 tablespoon baking powder
1 pinch salt
4 tablespoons margarine or butter
1 cup milk

DIRECTIONS

Preheat oven to 400.
Heat sufficient olive oil to cover the bottom of a large pot. Saute onions and mushrooms for 5 minute Add garlic and thyme, stir briefly, and then add celery.
Stir [...]

INGREDIENTS

2 ounces cream cheese (soften in microwave)
1 egg
1 tablespoon Splenda sugar substitute
1 teaspoon lemon concentrate
1/2 teaspoon vanilla

DIRECTIONS

Mix softened cream cheese and egg.
Add remaining ingredients.
Microwave on high for 2 minutes.

INGREDIENTS

2 cups water
1/4 cup tomatoes
1/4 cup almonds (raw)or cashews
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 tablespoon sea salt
1/2 tablespoon lemon juice (fresh)
2 tablespoons cornstarch
1/4 cup nutritional yeast

DIRECTIONS

Blend all ingredients in blender till very smooth.
Pour in 2 quart saucepan and cook on med. heat until thick, whisking constantly.
Use as a cheese sauce for macaroni or on veggies or whatever you like.

INGREDIENTS

1 1/2 lbs lean ground beef
2 cups cooked rice
1 cup minced onions
1/2 teaspoon garlic powder
1 tablespoon worcestershire sauce
1 1/2 teaspoons salt
1/4 teaspoon pepper
6 slices bacon

DIRECTIONS

Combine all but bacon. Mix well with your hands. Shape into six patties. Wrap a bacon strip around each. Place on a baking sheet and cover loosely with plastic wrap. Place in freezer just until patties are frozen. Place patties in gallon freezer bag. Label and freeze.
To Serve: [...]