DAY Recipe

INGREDIENTS

1/4 cup extra virgin olive oil
3/4 cup millet
1 medium butternut squash , peeled seeded and cut into 1-inch cubes
1 cup fresh cranberries
salt & freshly ground black pepper
1 tablespoon minced sage leaves or1teaspoon dried sage
2 tablespoons maple syrup or honey
1/2 cup vegetable stock
1 1/4 cups cream
1/4 cup pumpkin seedsorcoarsely chopped coarsely chopped hazelnuts

DIRECTIONS

Preheat the oven to 375F and grease a 9×13-inch baking dish with olive oil.
Put 2 tablespoons of oil in a small skillet over medium-high heat. When hot, add the millet [...]

INGREDIENTS

1/4 cup peanut oil
3/4 cup millet
1 lb winter squash
1 cup fresh cranberries
1/3 cup raisins (dark or golden)
1/4 teaspoon salt
1/2 teaspoon pepper , freshly ground
1 tablespoon sage leaves , minced (or 1 teaspoon dried)
2 tablespoons maple syrup
2/3 cup chicken stock (or vegetable)
2/3 cup cream (1/2 & 1/2)
1/4 cup pumpkin seeds (or coarsely chopped hazelnuts)

DIRECTIONS

Peel and cube squash into 1 inch cubes.
Preheat the oven to 375°F
Grease a 2-quart casserole, a large gratin dish, or a 9×13-inch baking dish.
Heat 2 tablespoons of the oil in a small skillet over [...]

INGREDIENTS

1 cup canned kidney beans
1 cup canned chick-peas
2 tablespoons olive oil
1 large onion , chopped
2 garlic cloves , diced
1 carrot , diced
1 stalk celery , diced
2 parsnips , chopped
1 teaspoon chili powder
6 cups vegetable stock (or water)
1 stalk broccoli , cut into bite-sized pieces
5 plum tomatoes , diced
3 medium sweet potatoes , scrubbed and cut into bite-sized pieces
6 fingerling potatoes , cut in half
2 cups chopped greens (kale or collards)
1 cup corn kernels (fresh or frozen)
2 teaspoons sea salt
2scallions, sliced (for garnish if desired)
Millet
1 cup millet, rinsed and drained
3 cups mineral water (or vegetable stock)
1 pinch sea salt

DIRECTIONS

Rinse the kidney beans and chickpeas and drain [...]

I cook millet about once a week — it fits into my macrobiotic diet and tastes great. I often make this recipe for friends as it pleases just about everyone.

Millet is a small round golden grain that has a high vitamin and mineral content. Although millet is unfamiliar to most people in this country, it [...]

Serves 8.

INGREDIENTS
1tablespoon plus 3 teaspoons olive oil
2 1/2cups chopped red bell peppers
1 1/2cups chopped onions
1cup thinly sliced carrot
1tablespoon minced garlic
8ounces yellow crookneck squash, trimmed, cut into 1/2-inch pieces
4ounces green beans, cut into 2-inch pieces
1tablespoon ground cumin
2teaspoons purchased [...]