DAY Recipe

INGREDIENTS

900 g potatoes
1 tablespoon stock
1 red onion
100 g low-fat bacon
1 cup low-fat cheese
1 egg
2 tablespoons parsley
1/2 cup breadcrumbs
cooking spray
pepper

DIRECTIONS

Peel potatoes and cut in half; place in large saucepan and cook uncovered for 15 - 20 minutes until soft; mash.
Fine dice onion and bacon; Spray frypan with cooking oil and sauté both for 5 minutes.
NOTE: I used Weight Watchers bacon.
Add above mixture, egg (slightly beaten), cheese and parsley to potato [...]

INGREDIENTS

1/4 cup low-fat cheese
1 (12inch) thin pizza crust
1 1/2 cups water
3/4 cup red lentils
2 garlic cloves
1 teaspoon ginger
2 tablespoons stock
1/2 red onion
1/2 small eggplant
1 lb sweet potatoes
16 ounces tomatoes
1 teaspoon parsley
1/2 teaspoon chili flakes
1 1/2 teaspoons curry powder
1 tablespoon cumin
pepper

DIRECTIONS

PREHEAT oven 180 degrees C (350F).
In saucepan, combine water and red lentils; boil then simmer about 20 minutes until soft.
PEEL and dice eggplant and sweet potato in small pieces; finely dice red onion.
HEAT stock in pan and saute onions and garlic for about 5 [...]

INGREDIENTS

1/2 cup white wine
3 tablespoons honey
1 tablespoon olive oil
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon chili powder
1/2 teaspoon ground cinnamon
1 medium onion , sliced
4 garlic cloves , minced
2/3 cup pitted prunes
2/3 cup dried apricots, halved
1/2 teaspoon salt
1/2 teaspoon pepper
2 lbs boneless skinless chicken thighs , halved

DIRECTIONS

In the morning (or the night before), combine first 13 ingredients in ungreased 2 quart shallow casserole.
Add chicken.Turn to coat.Cover.Chill for at least 8 hours or overnight.Stir.
Bake chicken, uncovered, in 400 degree F oven for about 30 minutes, stirring occasionally, [...]

INGREDIENTS

7 small potatoes
1 cup fat-free cheddar cheese or low-fat cheddar cheese
1/2 cup bacon bits
Pam cooking spray
Garnish
green onions
lettuce , shredded
fat free sour cream or low-fat sour cream
salsa
black olives

DIRECTIONS

Wash potatoes and wrap them each in foil.

Bake on 425 for 1-1 1/2-until they feel soft.

Cool a bit so they can be handled and then cut in half long ways.

Scoop out the insides leaving just a bit of potato.

Spray potatoes [...]

INGREDIENTS

16 ounces fat free cream cheese , softened
2/3 cup sugar , plus
3 tablespoons sugar , divided
1 1/2 teaspoons pure vanilla extract , divided
3/4 cup egg substitute
1 cup nonfat sour cream
1 cup no sugar added cherry pie filling

DIRECTIONS

Preheat oven to 350 degrees.
In a mixing bowl, beat cream cheese, 2/3 cup sugar and 1/2 teaspoon vanilla until fluffy. Gradually add egg substitute and beat until smooth.
Pour into a 9-in. pie plate that has been coated [...]