DAY Recipe

INGREDIENTS

1 tablespoon oil
1 onion , chopped
1 green bell pepper , chopped
1/2 cup chopped celery
3 garlic cloves , minced
2 cups water
400 g diced tomatoes , undrained
250 g tomato sauce
1/2 teaspoon dried Italian seasoning
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon fennel seeds , crushed
1 cup uncooked long grain rice
440 g butter beans , rinsed and drained
440 g red beans, rinsed and drained

DIRECTIONS

In a large skillet, heat oil over medium heat. Cook onion, green bell pepper, celery, and garlic in hot oil until tender, about 3-4 minutes, stirring frequently.

Add water, tomatoes, [...]

INGREDIENTS

12 jumbo shrimp , peeled, deveined and chopped
4 ounces chicken , diced
1 tablespoon creole seasoning
2 tablespoons olive oil
1/4 cup onions , chopped
1/4 cup green bell peppers , chopped
1/4 cup celery , chopped
3 garlic cloves , chopped
1/2 cup tomatoes , chopped
3 bay leaves
1 teaspoon worcestershire sauce
1 teaspoon hot sauce
1 cup rice
3 cups chicken stock
5 ounces andouille sausages , sliced
1 teaspoon salt
1 teaspoon black pepper

DIRECTIONS

In a bowl combine shrimp, chicken and Creole seasoning, and work in seasoning well.
In a large pot heat oil over high heat with onion, pepper and celery, 3 minutes.
Add garlic, tomatoes, bay [...]

INGREDIENTS

1 (8ounce)package brown and serve sausages
1 1/2 cups brown rice
1 (14 1/2ounce)can stewed tomatoes , undrained
1 lb shrimp , peeled & divined
1/4 cup onions , chopped
1 small green pepper , chopped
1 (4ounce)can diced green chilies
1 teaspoon fresh thyme , chopped
1/4 teaspoon chili powder
1/8 teaspoon ground pepper

DIRECTIONS

1. Cook rice according to package directions.
2. Cut sausage in 1 inch diagonal slices.Cook in 10 inch skillet according to package directions.Drain most of fat.
3. Sauté onions and green peppers in skillet for 5 minutes [...]

INGREDIENTS

8 ounces skinless boneless chicken breast halves
1 (16ounce)package frozen peppers and onions
8 ounces smoked turkey sausage, halved lengthwise and cut into 1/2-inch slices
2 cups water
1 (14 1/2ounce)can diced tomatoes with jalapeno peppers , undrained
1 (8ounce)package jambalaya rice mix

DIRECTIONS

Cut chicken into 1/2-inch strips.
Place frozen vegetables in a 3-1/2- or 4-quart slow cooker and top with chicken strips and turkey sausage.
Add water, undrained tomatoes, and seasoning packet from rice.
Cover and cook [...]

INGREDIENTS

1 tablespoon vegetable oil
2 tablespoons all-purpose flour
2 onions , chopped
1 green bell pepper , chopped
1 celery rib , chopped
3 ounces Canadian bacon , diced
1 (28ounce)can chopped tomatoes , pureed
1 (14ounce)can reduced-sodium chicken broth
1 1/2 cups long-grain white rice
2 teaspoons Old Bay Seasoning
1 lb shrimp , peeled and deveined
8 ounces lump crabmeat
2 tablespoons fresh cilantro , chopped

DIRECTIONS

Lightly coar a large geavy skilled with nonstick cooking spray and set over medium heat. Add oil and flour and stir consistantly until roux turnsdeep mahogany brown, about 5 minutes. [...]