DAY Recipe

Mashed sweet potatoes and sautéed green beans make colorful companions. Key lime pie is a refreshing way to wrap up.

2 servings; can be doubled.

INGREDIENTS
3/4cup bottled fruit salsa
1 1/2tablespoons chopped fresh thyme
1/2teaspoon hot pepper sauce
1tablespoon olive oil
3/4teaspoon ground [...]

INGREDIENTS

3 tablespoons butter , divided
1 tablespoon golden brown sugar
3 teaspoons chopped fresh thyme , divided
1 1/2-1 3/4 lbs Cornish hens, halved, backbone removed, rinsed, patted dry
1/2 tablespoon all-purpose flour
3/4 cup low sodium chicken broth
1/2 cup white grape juice
1/3 cup frozen cranberry juice concentrate , thawed
1/4 cup dried sweetened cranberries

DIRECTIONS

Preheat oven to 450°F Blend 2 tablespoons butter, sugar, and 2 teaspoons thyme in small bowl.
Sprinkle hen halves with salt and pepper. Spread skin of each with half of [...]

INGREDIENTS

1Cornish hen, thawed if frozen (24 oz)
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 medium sweet potato , peeled, cut into 1 inch pieces
2 small red potatoes, quartered
1 small green bell pepper , cut into 1 inch pieces

DIRECTIONS

Heat oven to 400 degrees.

Spray a 2 quart glass baking dish with cooking spray.

Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in [...]

INGREDIENTS

1Cornish hen, 1 1/2 to 1 3/4 lbs, defrosted
1/4 teaspoon salt
1/8 teaspoon pepper
1 small apple , cut into 1/2 in ch pieces
1 tablespoon packed brown sugar
1/2 cup whole berry cranberry sauce
1 teaspoon cognac or brandy
1/4 teaspoon ground cinnamon

DIRECTIONS

Wash hen and pat dry.

Sprinkle cavity with salt and pepper.

toss apple pieces with brown sugar.

Place apple pieces in hen cavity.

Tie drumsticks together with heavy string.

Place hen, breast side down, on roasting rack.

In small bowl, stir cranberry [...]

INGREDIENTS

2/3 cup chopped onions
2 garlic cloves , minced
1 cup finely chopped carrots
4 tablespoons olive oil
1 1/2 lbs ground chicken breast
2 cups cooked fresh lima beans (or 10 oz. pkg. frozen)
1 (10ounce)package frozen corn
1 (14ounce)can chicken broth
1 teaspoon ground cumin
1-2 tablespoon chili powder
1/2 cup sweet red chili pepper flakes (available from Pendery’s)
2 teaspoons salt
1 teaspoon fresh ground black pepper
1 tablespoon sugar
2 cups fresh tomatoes , skinned and diced
2 tablespoons masa harina (dissolved in 1/4 cup water)

DIRECTIONS

In a chili pot, saute onions, garlic, and carrots in 2 tablespoons hot oil until carrots start to soften.

Add in remaining [...]