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Mexi Ground Beef-Rice Skillet

INGREDIENTS

1 lb ground beef
1 small onion , chopped
1-2 tablespoon fresh minced garlic
1 green bell pepper , seeded and chopped
1-2jalapeno pepper, seeded and finely chopped
1 (1 1/4ounce)package taco seasoning mix (can use more to taste)
1 1/2 cups chicken broth (can use water)
1 small zucchini , diced (about 4 cups)
1 (14 1/2ounce)can stewed tomatoes
1 1/2 cups frozen corn or peas
1 1/2 cups instant Minute Rice
1-2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
2 cups shredded cheddar cheese , divided (you may use more cheese)

DIRECTIONS

In a medium 4-quart heavy pot over medium [...]

Ground Beef and Veggie Soup/Crock Pot

INGREDIENTS

1 lb ground beef
1 (16ounce)package frozen mixed vegetables
2 (15ounce)cans diced tomatoes , do not drain
2 (10ounce)cans tomato soup
1 (16ounce)can tomato sauce
1 cup water
1/2 cup instant rice
1/2 teaspoon worcestershire sauce
1 tablespoon sugar
1 (1 1/4ounce)envelope dry onion soup mix
1 tablespoon chili powder

DIRECTIONS

Brown ground beef and drain if it is too greasy.
Put ground beef in crock pot.
Add the rest of the ingredients to crock pot and stir.
Cover and cook on low 8 hours.

Spaghetti Sauce With Ground Chicken

INGREDIENTS

1 lb ground chicken
1 tablespoon oil
1 (14ounce)can stewed tomatoes , sliced
1 (6ounce)can vegetable juice
1 (500ml) tomato sauce
1/2 (1ounce)envelope onion soup mix
1/4 cup grape jelly
1 (3 1/2ounce)can mushrooms , drained

DIRECTIONS

Heat the olive oil in a large pan.
Drain excess fat under warm water.
Add all ingredients (chicken included) in the pot.
Bring to a boil over medium-high heat and then reduce heat to low, simmering for 20-25 minutes.
If you’d like at this point, you can take a [...]

Cook First Ground Beef Mix

INGREDIENTS

4 lbs lean ground beef
1 tablespoon olive oil
4 medium onions , chopped
3 medium sweet green peppers, chopped
7 garlic cloves , chopped, to taste
2 tablespoons dried oregano (optional)

DIRECTIONS

Heat large nonstick skillet or pot over medium-high heat.
Add half of the beef; cook, stirring to break up meat, for 5 minutes or until no longer pink. Drain in colander. Repeat with remaining beef.
Heat olive oil in large deep fry pan.
Add onion and [...]

Artichokes Stuffed With Ground Beef and Tomatoes

INGREDIENTS

1 slice day-old bread
6 medium artichokes , cleaned and choke removed
1lemon, juice of
1 lb lean ground beef
3 eggs
2 garlic cloves , finely chopped (divided)
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup all-purpose flour
1 cup extra virgin olive oil
1/4 cup extra virgin olive oil
1 (16ounce)can tomatoes with juice
1 onion , finely chopped
1/4 cup Italian parsley , finely chopped

DIRECTIONS

Soak the bread in water, then remove from the water and squeeze out remaining liquid. Set aside.
Cut each trimmed artichoke into 2 pieces and hold in a water bath [...]

November 2008
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