DAY Recipe

INGREDIENTS

4 (7ounce) whole trout
vegetable oil, for brushing
salt and pepper
2 ounces butter
2 ounces cashew nuts , shelled
2 garlic cloves , finely chopped
chopped parsley , a good handful
1lemon, juice of

DIRECTIONS

Preheat hot grill or barbecue.Slash skins of fish deeply three times on each side to let the heat permeate the flesh.Remove the heads if you like.
Brush the fish lightly with oil, and season with salt and pepper both inside [...]

INGREDIENTS

8 ears corn
1 cup mayonnaise
3 cups sour cream
1/3 cup cilantro leaves , freshly chopped
2 cups parmesan cheese , freshly grated
2 limes, juice of
chili powder , to taste
2 limes , cut into wedges for garnish

DIRECTIONS

Remove the husks of the corn, but leave the core attached at the end so you have something to hold onto.
Grill the corn on a hot grill or cast iron frying pan, until slightly charred, turning so it [...]

INGREDIENTS

8 slices whole wheat bread (whole-wheat or multigrain)
8 teaspoons light butter or margarine (light or reduced-fat)
6 ounces low-fat cheddar cheese or American cheese , thinly sliced (nonfat or reduced-fat)

DIRECTIONS

Arrange bread slices on flat surface.
Spray 1 side of each slice with the butter cooking spray or spread with 1 teaspoons of the light butter or reduced-fat margarine.
Preheat large nonstick skillet or griddle over medium-low heat and place sandwiches in it.
Cook [...]

INGREDIENTS

1/4 cup seedless raspberry jam
3 tablespoons raspberry vinegar
2 tablespoons honey
1 tablespoon olive oil
4 boneless skinless chicken breasts
1/2 teaspoon coarsely-ground black pepper
10 ounces mixed salad greens (abt 8 cups)
1 cup fresh raspberries

DIRECTIONS

Heat the grill.
Meanwhile, in a medium bowl, combine jam, vinegar, honey and oil; mix well.
Reserve ¼ cup for dressing the salad.
Add chicken breast halves to remaining mixture; toss to coat.
Let stand at room temperature for 5 to 10 minutes to marinade.

When ready [...]

INGREDIENTS

4 slices white bread, homemade preferably (I used Best Ever White Bread(Abm))
butter , for spreading
2 ounces cheddar cheese
2 ounces Cotija cheese
1/3 cup homemade salsa
1 small avocado , peeled, pitted and sliced (optional)

DIRECTIONS

Spread butter on the outside of each slice of bread.
Divide and place the cheese, salsa, (and avocado if using) on the unbuttered bread slices.
Place the other slice of bread on top, buttered side up.
Heat up a skillet on medium [...]