DAY Recipe

Mashed sweet potatoes and sautéed green beans make colorful companions. Key lime pie is a refreshing way to wrap up.

2 servings; can be doubled.

INGREDIENTS
3/4cup bottled fruit salsa
1 1/2tablespoons chopped fresh thyme
1/2teaspoon hot pepper sauce
1tablespoon olive oil
3/4teaspoon ground [...]

INGREDIENTS

2-4Cornish hens (thawed, if frozen)
2 tablespoons soy sauce
1 cup undiluted frozen orange juice concentrate
1/4 cup sesame oil
1/4 cup honey
1 tablespoon curry powder
1/4 cup water

DIRECTIONS

Preheat oven to 425 degrees.
Rinse hens under cold water until water runs clear and pat dry with paper towels.
Place hens in either a baking dish or small roasting pan just large enough to hold the hens.
In a small bowl, whisk soy sauce with undiluted orange juice [...]

INGREDIENTS

3 tablespoons butter , divided
1 tablespoon golden brown sugar
3 teaspoons chopped fresh thyme , divided
1 1/2-1 3/4 lbs Cornish hens, halved, backbone removed, rinsed, patted dry
1/2 tablespoon all-purpose flour
3/4 cup low sodium chicken broth
1/2 cup white grape juice
1/3 cup frozen cranberry juice concentrate , thawed
1/4 cup dried sweetened cranberries

DIRECTIONS

Preheat oven to 450°F Blend 2 tablespoons butter, sugar, and 2 teaspoons thyme in small bowl.
Sprinkle hen halves with salt and pepper. Spread skin of each with half of [...]

INGREDIENTS

1 lb Cornish hens
2 tablespoons slivered almonds
2 tablespoons finely chopped onions
1/3 cup uncooked long grain and wild rice blend
3 tablespoons butter
1 cup water
1 chicken bouillon cube
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 cup small mushrooms , sliced

DIRECTIONS

Heat oven to 400.

Season hens inside and out with salt & pepper. Set aside.

In a small pan, sautee almonds, onions and rice in butter for 5-10 minutes. Stir frequently.

Add water, boullion, lemon and salt. Bring to a boil to dissolve boullion. Reduce [...]

INGREDIENTS

2Cornish hens
4 tablespoons ponzu sauce , citrus flavored soy sauce (I recommend Ponzu)
2 tablespoons lime juice
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 teaspoon onion powder
salt
pepper

DIRECTIONS

If frozen, defrost Game Hens, rinse and pat dry with a paper towel.
With a sharp knife, butterfly the game hens from the bottom of the hen through the cavity. Be sure not to slice through the breast bone.
Place the game hens in a [...]