DAY Recipe

Makes 4 servings.

INGREDIENTS
2/3cup purchased pesto
2tablespoons fresh lemon juice
1/4teaspoon hot pepper sauce
45- to 6-ounce red snapper or orange roughy fillets
16asparagus spears, each trimmed to 4-inch length
10ounces plum tomatoes, coarsely chopped
2yellow crookneck squash, thinly sliced on diagonal
DIRECTIONS
Fish and Vegetables [...]

INGREDIENTS

oil
2meaty chicken pieces (thigh, leg or breast)
1/4 teaspoon salt
1 medium potato , pared
1 medium zucchini
3 large pitted ripe olives
2 tablespoons catsup
1/2 teaspoon oregano leaves
1 tablespoon butter
grated parmesan cheese

DIRECTIONS

Heat oven to 400 degrees.

Brush oil on chicken pieces; sprinkle with 1/4 teaspoons salt.

Cut potato lengthwise into 1/8 inch slices.

Place potato slices on 18×12 inch piece of double thickness heavy-duty aluminum foil; sprinkle with salt.

Cut unpared zucchini into 1/4 inch slices.

Place zucchini on potato; sprinkle with [...]

INGREDIENTS

4 sheets aluminum foil, wrap (12X18)
4 boneless skinless chicken breasts
1 cup chunky salsa
1 cup black beans or dark red kidney beans
1 cup frozen sweetcorn

DIRECTIONS

Preheat oven to 450 degrees.

Rinse chicken breasts and pat dry. Place one chicken breast in the middle of each sheet of foil wrap or parchment paper. Spoon one fourth of the salsa, black beans and sweetcorn on each of the four chicken breasts.

Seal each pack [...]

INGREDIENTS

4 chicken pieces (if small pieces, use two per bundle)
1 potato , thickly sliced
1 onion , thickly sliced
1 (10 1/4ounce)can cream of mushroom soup
4 tablespoons cream
flour
salt
pepper

DIRECTIONS

Season chicken with salt and pepper.Dredge in flour.Brown in skillet.
Place a piece of chicken on large square of foil.Place slice of potatoe and slice of onion on top of chicken.
Pour a little mushroom soup and 1 tbs. cream over each [...]

Can be prepared in 45 minutes or less.

Serves 2.

INGREDIENTS
2 large carrots, cut into julienne strips (about 1 1/2 cups)

the white and pale green part of 2 small leeks, chopped fine, washed
 well, and drained (about 1 cup)

2 tablespoons unsalted [...]