DAY Recipe

INGREDIENTS

15 1/2 ounces black beans or pinto beans , drained and rinced
11 ounces corn , drained
2 medium tomatoes , seeded and diced
1 large avocado , diced (or 2 small)
3 green onions , diced
1 cup fresh cilantro , chopped
1/2 cup salsa
3/4 teaspoon salt
1/4 teaspoon black pepper

DIRECTIONS

Combine all ingredients in a large bowl. Gentle toss to combine.
Chill for 30 minutes to one hours. Serve over greens as salad or with chips for dipping.

INGREDIENTS

1 teaspoon salt
2 teaspoons black pepper
16 ounces lima beans
18 ounces black-eyed peas
3 cups ham , cubed
4 cups water

DIRECTIONS

put all ingredients into pot.

boil until beans are tender.

INGREDIENTS

1 lb ground beef
1 (14ounce)can crushed tomatoes
1/2 quart sauerkraut
1 (10 1/2ounce)can tomato soup
1 small onion (chopped)
2 garlic cloves (crushed)
4 cups cooked white rice
1 tablespoon oil
1/4 teaspoon salt
1/4 teaspoon pepper

DIRECTIONS

Add oil in large pan.

Brown Beef with 1/2 of the onions and season with Salt & pepper.

In small oiled roaster, layer2 cups Rice, 1/2 of Beef, 1/2 of the Sauerkraut, then another layer with remaining Rice and then the remainder of the Beef, topped off with remaining Kraut.

Pour [...]

INGREDIENTS

3 cups pinto beans , sorted, washed and soaked
2 lbs lean ground meator stew meat
1diced onion, use the kind you like
1 1/2 teaspoons sage
2 teaspoons sea salt (to taste)
1 teaspoon thyme
2 tablespoons chili powder
water , to just cover

DIRECTIONS

Sort, wash and soak beans over night.
In a large pot, add all ingredients in no particular order.Breaking up the meat into smaller pieces.
Add water and cook at a medium temperature.
Cover, allow to cook 2 [...]

INGREDIENTS

5 lbs pork spareribs
1 cup water
1/2 cup butter or margarine
2 tablespoons fresh lemon juice
1/4 cup dry mustard
1/4 cup chili powder
1 tablespoon sugar
1 tablespoon paprika
2 teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper

DIRECTIONS

Place ribs in a shallow roasting pan.
Cover with foil.
Roast at 400°F for 1 1/2 hours.
Combine rest of ingredients in med saucepan.
Bring to a boil.
Reduce heat and simmer 30 minutes.
Brush sauce on ribs.
Broil 5 inches from heat for 7 - 10 minutes.
Turn pieces and broil 7 - 10 [...]