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INGREDIENTS

2 tablespoons brown sugar
2egg whites
3/4 cup nonfat yogurt or buttermilk
1/2 cup pumpkin puree or sweet potatoes or winter squash
1 cup cornmeal
1 cup unbleached white flour
1/2 teaspoon salt
1 tablespoon baking powder

DIRECTIONS

Preheat oven to 350°F
Prepare an 8 inch square baking pan with cooking spray.
In a large bowl, beat the brown sugar, egg white, yogurt or buttermilk, and pumpkin until frothy.
Sift the cornmeal, flour, salt and baking powder into the mixing bowl.
Gently fold the dry ingredients into the [...]

Cornbread With Sun-Dried Tomatoes

INGREDIENTS

3 cups yellow cornmeal
1 1/2 cups all-purpose flour
1/2 cup sugar
1 tablespoon dried rubbed sage
1 tablespoon ground black pepper
1 1/2 teaspoons salt
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
2 1/4 cups buttermilk
1 cup chopped drained sun-dried tomatoes packed in oil , 1/4 cup oil reserved
1/2 cup butter , melted, cooled
4 large eggs
1 large egg yolk

DIRECTIONS

Preheat oven to 400°F
Butter two 9 1/2-inch-diameter deep-dish pie dishes.
Combine cornmeal, flour, sugar, sage, pepper, salt, baking powder and baking soda in large bowl and whisk to blend.
Combine buttermilk, sun-dried tomatoes, [...]

Cornbread Casserole

INGREDIENTS

1 (15 1/4ounce)can whole kernel corn
1 (14 3/4ounce)can cream-style corn
1/2 cup butter , melted
2 eggs , beaten
1 (8 1/2ounce)box cornbread mix
1 (8ounce)container sour cream

DIRECTIONS

Mix all ingredients except sour cream in a bowl.

Add sour cream last.

Bake at 350 for 35 minutes or until a knife inserted in middle comes out clean.

INGREDIENTS

1 1/2 cups cornmeal
3 cups water , boiling
1/4 teaspoon salt
1 cup pork rinds, crushed (cracklings)
oilorother other fat, for frying

DIRECTIONS

Preheat oil to about 350F in a large skillet.
Mix corn meal, water and salt; add the crushed cracklings.
Form into oval patties and fry until golden brown.
Place in a hot oven to finish crisping.

Tuna Cornbread Cakes

INGREDIENTS

1 (6ounce)package buttermilk cornbread mix (Martha White Buttermilk Cornbread Mix suggested)
2/3 cup milk
2 tablespoons mayonnaise
3 green onions , thinly sliced
3 large eggs , lightly beaten
2 tablespoons chopped fresh parsley
1 teaspoon Old Bay Seasoning
1 teaspoon worcestershire sauce
2 (5ounce)packages aluminum foil pouches herb and garlic flavored light chunk tuna (StarKist Tuna Creations suggested)
3 tablespoons butter
3 tablespoons vegetable oil

DIRECTIONS

Preheat oven to 425 degrees.
Stir together cornbread mix and 2/3 cup milk.Pour batter into a lightly greased 8-inch square pan.
Bake at 425 degrees for 15 minutes or until [...]

October 2008
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