what is on the menu today ?
INGREDIENTS
1 cup all-purpose flour
4 boneless skinless chicken breast halves
salt , to taste
pepper , to taste
2 tablespoons butter or margarine
1/2 cup dry white wine
1/2 cup fat-free chicken broth
1 tablespoon Dijon mustard
1 zucchini (cut in half lengthwise, then sliced diagonally)
5 sun-dried tomatoes , chopped
1 garlic clove
1 teaspoon dill weed
1/3 cup nonfat sour cream
DIRECTIONS
Place the flour into a shallow dish.
Season chicken with salt and pepper, and then dredge in flour.
Shake off excess.
Heat the butter in a large skillet over medium-high heat.
Brown the [...]
INGREDIENTS
6 eggs (hard-boiled & halved)
1 tablespoon mayonnaise
1 tablespoon heavy cream
1 tablespoon pimentos (canned, well-drained & finely chopped)
1 tablespoon fresh basil (chopped)
1 ounce prosciutto (very finely chopped)
1 tablespoon fresh basil (chopped for garnish)
1 tablespoon pimentos (canned, well-drained & finely chopped for garnish)
DIRECTIONS
Remove yolks from egg halves & mash in a bowl w/the mayo & cream.
Stir in 1st measures of pimento & basil + the prosciutto.
Spoon mixture into egg halves & top w/2nd measures of chopped pimento & [...]