DAY Recipe

INGREDIENTS

2frozen bananas (cut in 1/2 inch pieces)
2 cups oat milk (or other non-dairy milk)
10whole decaf coffee beans
1 (14ounce)can light coconut milk
1 teaspoon ground cinnamon
3 tablespoons cacao, nibs

DIRECTIONS

Grind up the coffee beans, cinnamon and cacao nibs in a coffee grinder until finely ground.

In the cup of a large blender add the non-dairy milk, coconut milk, bananas and the coffee bean/cacao mixture.

Blend on high until well incorporated.

Serve in a [...]

INGREDIENTS

1 teaspoon extra virgin olive oil
3 small shallots (chopped)
1fire roasted peppers (I used the kind that is comes in a jar)
2 slices turkey bacon (chopped in small cubes)
1/4 teaspoon herbes de provence
1/2 cup nulaid egg substitute
salt and pepper (to taste)

DIRECTIONS

In a non-stick skillet over medium heat, saute the chopped shallots until lightly browned.
Chop up the pepper small and add it and the chopped turkey bacon to the pan.Saute until the bacon [...]

INGREDIENTS

2 medium carrots
2 stalks celery
1 small onion
2 tablespoons tomato paste
4 garlic cloves , pressed
1 tablespoon italian seasoning mix
1 (28ounce)can crushed tomatoes in puree
2 cups beef broth
1 1/2 cups water
16frozen fully cooked meatballs
salt
fresh coarse ground black pepper

DIRECTIONS

Peel carrots.Finely chop carrots, celery and onion with a food chopper.

Lightly spray a 4 quart casserole with oil and add carrots, celery and onion.Cook over medium heat for 4-5 minutes or until vegetables begin to brown, stirring occasionally.

Push vegetables [...]

INGREDIENTS

1/2 cup granulated garlic
1/4 cup kosher salt orflake flake salt (not iodized)
1/4 cup black pepper (not powdered)

DIRECTIONS

Mix all ingredients and store in an air tight container.

INGREDIENTS

1 (16ounce)box spaghetti noodles
1 (12ounce)can spaghetti sauce
8 ounces Velveeta cheese

DIRECTIONS

Bring a large pot of water to a boil.
Add spaghetti to the boiling water and cook according to package directions.
While noodles are cooking cut the Velveeta cheese into chunks.
Drain the noodles and pour them back into the pot you cooked them inches.
Add spaghetti sauce and cheese chunks to the noodles, stirring well [...]