DAY Recipe

INGREDIENTS

1 1/2 cups pumpkin , mashed well (not pumpkin pie mix)
1/2 cup peanut butter
2 tablespoons honey
1/4 teaspoon cinnamon
2 tablespoons dry roasted peanuts, finely chopped

DIRECTIONS

Combine pumpkin, peanut butter, honey, and cinnamon.

Mix well.

Chill for one hour.

Before serving, top with chopped peanuts.

INGREDIENTS

3 garlic cloves , crushed and peeled
2 medium carrots , cut into 2-inch pieces
10 ounces white mushrooms , large ones cut in half
1 large onion , cut into 2-inch pieces
1 lb 90% lean ground beef
2 teaspoons dried thyme
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 cups water
1 (14ounce)can reduced-sodium beef broth, divided
8 ounces whole wheat elbow macaroni (2 cups)
2 tablespoons worcestershire sauce
2 tablespoons all-purpose flour
1/2 cup reduced-fat sour cream
1 tablespoon chopped fresh parsley or chives (to garnish)

DIRECTIONS

Fit a food processor with the steel blade attachment. With the motor running, drop garlic through the feed [...]