DAY Recipe

INGREDIENTS

5tilapia fillets
1 1/2 cups breadcrumbs
1/2 cup parmesan cheese (grated)
1 tablespoon fresh parsley (chopped)
1 tablespoon all purpose Greek seasoning
2 tablespoons olive oil
1 egg
2 tablespoons milk
salt
pepper
4 grape tomatoes

DIRECTIONS

heat olive oil in medium to large pan (around medium heat, depending on gas/electric).

combine breadcrumbs, cheese, parsley, greek seasoning, salt, pepper into shallow dish.

mix milk and egg in another shallow dish.

put fish in milk and egg mix; then dip in breadcrumbs.

cook roughly 3-4 mins on each [...]

INGREDIENTS

1 1/2 lbs halibut
1 cup breadcrumbs
4 tablespoons lemon juice
4 teaspoons parsley
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon thyme
4 tablespoons milk
4 teaspoons olive oil
1 lemon

DIRECTIONS

Preheat oven to 450.
Place fish in baking dish.
Combine breadcrumbs, lemon juice, parsley, and seasonings.
Brush fish with milk, sprinkle with bread crumbs.
Pour remaining milk over fish.
Bake until fish flakes.
Remove, sprinkle with olive oil.
Return to oven for a few minutes.
Serve with lemon wedges.

INGREDIENTS

1 lb pork cutlets, cut into nuggets
1 tablespoon barbecue sauce
1 teaspoon worcestershire sauce
1 teaspoon soy sauce
1/2 teaspoon mustard
2 teaspoons garlic powder
1 cup dried breadcrumbs
2 teaspoons dried parsley
salt
cooking spray

DIRECTIONS

Combine pork, sauces, mustard, 1 tsp of the garlic powder and some salt in a bowl.
In a shallow dish, mix 1 tsp garlic powder, salt, parsley and breadcrumbs.
Bread pork nuggets and place on parchment lined cookie sheet.
Spray with cooking spray.
Bake in 350°F oven for [...]

INGREDIENTS

1/2 cup cottage cheese , pureed in blender
1 tablespoon onions , minced
1/4 teaspoon salt
1/3 cup seasoned bread crumbs
2 teaspoons italian seasoning
1/3 cup parmesan cheese
2 large garlic cloves , minced
1 lb eggplants , unpeeled

DIRECTIONS

Mix together cottage cheese, garlic, onion and salt in medium bowl and set aside.
Mix together bread crumbs, Italian seasoning, and parmesan cheese and set aside in shallow dish.
Slice eggplant into 1/2 inch sections. Spread each side of the slices with the cottage cheese [...]

INGREDIENTS

6 chicken breasts (preferably pounded thin)
2 onions
2 red bell peppers (or mixture)
1 (12ounce)package mushrooms (fresh)
breadcrumbs
eggs
Sauce
8 ounces apricot jam
1 cup ketchup
1/2 cup brown sugar

DIRECTIONS

Pound chicken cutlets very thin to tenderize. Bread and fry them quickly (they do not have to be fully cooked just well browned). Set aside.

In a separate pan saute onions until they’re nicely colored, then slice and add the mushrooms and saute’ a little longer. Finally add [...]