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INGREDIENTS

1/2 cup sugar
2 tablespoons cornstarch
1/4 teaspoon salt
1 1/2 cups milk
4 eggs , beaten
1/2 cup sour cream
1 1/2 teaspoons vanilla extract
8 cups assorted fresh berries

DIRECTIONS

Beat eggs in a small bowl, set aside.In a saucepan, combine sugar, cornstarch and salt.Gradually stir in milk until smooth.Bring to a boil over medium heat, stirring constantly.Stir a small amount into eggs; return all to pan, stirring constantly.Cook and stir for 2 1/2 minutes or until mixture reaches [...]

Ricotta Mousse With Berries

INGREDIENTS

1 cup light ricotta cheese
2 tablespoons orange liqueur
1/2 teaspoon orange peel, finely shredded
1/2 cup fresh strawberries
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup fresh blackberries
1 teaspoon lemon juice
2 teaspoons honey
fresh mint leaves (optional)

DIRECTIONS

In a small bowl whisk together ricotta, 1 tbsp of the orange liqueur, and the orange peel. Cover and chill for 1 to 24 hours.

In a medium bowl combine the berries, lemon juice, and the remaining 1 tbsp liqueur. Cover and let [...]

Herb and Berries Footbath

INGREDIENTS

1 teaspoon dried sage
1 teaspoon dried rosemary
10juniper berries
5 whole cloves

DIRECTIONS

Place the ingredients in a cheesecloth or a large tea ball.

Fill a foot tub with boiling water and place the bundle in the water.

Let it steep until the water is cool enough for your feet to handle.This could take 15 - 20 minutes.

Moistureze the feet afterwards.

Berries With Custard Sauce - Diabetic

INGREDIENTS

1/4 cup sugar
2 tablespoons cornstarch
1/8 teaspoon salt
1 3/4 cups nonfat milk
3egg yolks
4 cups fresh berries

DIRECTIONS

In a heavy medium saucepan, combine sugar (if using), cornstarch, and salt.
Stir in milk. Cook and stir, over medium heat, until thickened and bubbly.
Cook and stir for 2 minutes more. Remove from heat.
Gradually whisk about half of the hot mixture into the beaten egg yolks.
Return all of the egg yolk mixture to [...]

Fragrant Berries

INGREDIENTS

1/2 cup caster sugar
1 teaspoon forest berry herbs (Olida)
1 cup water
1 (300g)package frozen raspberries , thawed (or fresh berry of choice, or a mixture)
heavy cream or plain yogurt , to serve

DIRECTIONS

Heat sugar, berry herb and water in a small saucepan, stirring until sugar has dissolved. Simmer, uncovered, for 5 minutes, then remove from heat and leave to cool to room temperature.
Place thawed berries in a bowl, pour cooled syrup over [...]

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