DAY Recipe

INGREDIENTS

1 slice rye bread
1 tablespoon beetroot dip
1/3 avocado

DIRECTIONS

Toast the bread until its warm but not completely toasted.
Spread with beetroot dip.
Place sliced, or mashed beetroot on top.

INGREDIENTS

450 g whole baby beets
600 ml vegetable stock
50 g unsalted butter
1 onion , peeled, finely chopped
2 garlic cloves , crushed
250 g arborio rice
2 teaspoons fresh thyme leaves , chopped
150 ml red wine
75 g walnuts , roughly chopped
125 g soft fresh goat cheese
wild rocket , to serve (arugula)

DIRECTIONS

Drain the beetroot juice into a jug and add the vegetable stock to that to make up about 1 litre.
Melt the butter in a large saucepan over medium heat. Add the onion and garlic and [...]

INGREDIENTS

250 g dark chocolate
3 medium free-range eggs
250 g light muscovado sugar
1 vanilla pod , cut in half lengthways and seeds scraped out
2 tablespoons maple syrup
2 tablespoons clear honey
40 g self-raising flour
40 g plain flour
1/4 teaspoon bicarbonate of soda
1/4 teaspoon salt
25 g cocoa powder
50 g ground almonds
250 g beetroots , raw, peeled and finely grated
100 ml strong black coffee
30 ml sunflower oil
Topping
150 g dark chocolate
3 tablespoons strong black coffee
1 teaspoon vanilla essence
3 tablespoons clear honey

DIRECTIONS

Preheat a conventional oven to 160ºC, or a fan-assisted one to 140ºC. With the help of a brush and a tiny [...]