what is on the menu today ?
INGREDIENTS
1 tablespoon finely grated raw beets
1/2 cup cooked oats (quick or regular rolled oats)
1 cup oats (quick or regular rolled oats)
1/2 cup walnuts , coarsely ground
1/4 cup almonds , coarsely ground
2 tablespoons sesame seeds
1 tablespoon vegix seasoningorinstant instant vegetable broth
1/4 cup green peppers , minced
1/4 cup celery , minced
1/4 cup onions , minced
1 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon mustard powder
2 tablespoons soy sauce
DIRECTIONS
Mix all together until the beets make it pinkish all the way through.
Grill, fry or cook all the way through as one would a burger.
Serves 50.
INGREDIENTS
active time: 1 hr. start to finish: 9 hr.for dressing
32 oz. whole-milk plain yogurt
2 to 3 teaspoons minced garlic
1/3 cup chopped fresh mint
for salad
2 lb. trimmed beets
2 1/2 lb. jicamas (about 1 1/2)3 tablespoons sugar
1/2 teaspoon finely [...]
INGREDIENTS
4 small beets , optionally with the stems and leaves (or canned whole beets)
water , enough to cover well (or the juices out of the can)
2 tablespoons lemon juice
1/2 teaspoon salt
1 teaspoon sugar (optional)
1 medium cucumber , julienned
2 medium green onions , chopped
2 hard-boiled eggs , chopped
1/2 cup baby dill , chopped
1/2 cup flat leaf parsley
4 tablespoons sour cream
DIRECTIONS
Cook beets 30 min or until tender.Keep water (broth).
Peel beets and julienne; return to pot.
Add sugar, salt, lemon juice to taste.Cool.
When ready to serve, add cucumber, [...]
INGREDIENTS
1 (15ounce)can beets , drained
1 cup unsweetened applesauce
1/4 cup water
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
1 cup whole wheat flour
1/2 cup unbleached white flour
1/2 cup cocoa
2 tablespoons stevia plusor
1 cup sugar
1 tablespoon cornstarch
2 teaspoons baking soda
1/2 teaspoon salt
1/4 teaspoon cinnamon
DIRECTIONS
Preheat the oven to 325 degrees. Oil or spray your cooking pan(s).
Puree the beets in a food processor with a bit of water.
Put the pureed beets into a small bowl. Add apple sauce, 1/4 cup water, vanilla extract, and apple cider to the beets [...]
INGREDIENTS
8 beets , scrubbed and trimmed (about 2 lbs)
1 yellow onion , cut into quarters
8 cups chicken stockorprepared prepared broth
1 tablespoon sugar
2 cucumbers , peeled, seeded and julienned
4 tablespoons finely chopped fresh dill
2 tablespoons fresh lemon juice
2 tablespoons unseasoned rice wine vinegar
salt & freshly ground black pepper
1 cup sour cream
fresh ground white pepper
DIRECTIONS
In a large non-aluminum soup pot, combine the beets, onion quarters, stock, sugar adn 1 cup of water.
Cover and bring to a boil over medium-high heat.
Reduce [...]