DAY Recipe

INGREDIENTS

2 medium mangoes , peeled and finely chopped
1 small red onion , finely chopped
1 cup fresh cilantro , chopped
2jalapeno peppers, seeded and minced
1/2 cup lime juice , freshly squeezed divided
4 tablespoons olive oil , divided
6 (6ounce) sea bass fillets , 1-inch thick
chili powder
salt and pepper

DIRECTIONS

Combine mango, onion, cilantro, jalapeno, 1/4 cup lime juice, 2 T. olive oil.Season with salt and pepper and refrigerate for 2 hours.

Brush both sides of fish with remaining olive [...]

INGREDIENTS

2 tablespoons extra virgin olive oil
1 1/2 cups thinly sliced white onions
2 tablespoons minced garlic
4 cups seeded chopped plum tomatoes
1 1/2 cups dry white wine
2/3 cup sliced stuffed green olives
1/4 cup drained capers
1/8 teaspoon red pepper flakes
4 (6ounce) fillets sea bass
2 tablespoons butter
1/4 cup chopped fresh cilantro

DIRECTIONS

Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper [...]

INGREDIENTS

6 cups fresh baby spinach leaves
20 ounces sea bass fillets
4 teaspoons peeled and minced fresh ginger
2 teaspoons minced garlic
1/2 cup dry marsala wine
8 teaspoons soy sauce
2 teaspoons sesame oil
1 lime , quartered
2 tablespoons fresh basil leaves , thinly sliced

DIRECTIONS

Cut 4 12" square pieces of aluminum foil.
Preheat the oven to 400.
Working with 1 foil sheet at a time, place the foil sheets on the work surface.
Place 1 1/2 cups of spinach in the center of each foil sheet.
Top [...]

INGREDIENTS

4 garlic cloves
1 cup olives
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons parsley
1 1/2 teaspoons salt
2 teaspoons fresh ground pepper
1/4 cup olive oil
2 lbs sea bass
1/2 cup vegetable stock

DIRECTIONS

Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper.Heat oil mixture evenly over bottom of baking dish.Arrange sea bass skin side down, on top. Pour vegetable stock around fillets.Bake basting occasionally with juices until done.

INGREDIENTS

2 inches fresh ginger
3 green onions
1/2 cup vegetable oil, divided
4 garlic cloves , crushed
1 lb fresh spinach
4 (6ounce) sea bass fillets or grouper fillets
1/4 cup sesame oil
1/3 cup reduced sodium soy sauce
1/3 cup dry sherry
1/3 cup water
2 teaspoons sugar

DIRECTIONS

Peel ginger, and cut into thin strips. Cut green onions into 2-inch thin strips; set ginger and green onions aside.
Pour 1/4 cup vegetable oil into a large skillet; place over high heat until hot. Add garlic, and cook, stirring constantly, [...]