what is on the menu today ?
INGREDIENTS
20 ml olive oil
1 garlic clove , crushed
400 g leeks , sliced thinly
300 g mushrooms , sliced coarsely
30 g wheat flour
125 ml soymilk
125 ml vegetable stock
150 g baby peas, frozen
7 g chives , chopped
20 ml coarse grain mustard
7-8 sheets mountain bread
5low-fat cooking spray
DIRECTIONS
Preheat oven to 200C (180C fan forced).
In a large saucepan, heat oil, then add garlic and leek.Cook until leek softens, stirring often.Add mushrooms, cook until mushrooms soften, stirring often.
Remove pan from heat, sprinkle flour evenly over and stir [...]
INGREDIENTS
1/2 cup chopped mushrooms
1 tablespoon olive oil
1 lb baby bok choy , cut into bit-size pieces
2 garlic cloves , minced
1/4 cup chicken broth or vegetable broth
1/8 teaspoon pepper
DIRECTIONS
Sauté mushrooms in olive oil over medium heat; cook until the sweat and turn light brown, 3 to 4 minutes.
Add bok choy and stir-fry until tender-crisp, 2 to 3 minutes.
Add garlic, cook for about 1 minute or until you start to smell the garlic.
Add [...]
INGREDIENTS
2 cups balsamic vinegar
6 baby portabella mushrooms , cleaned and stem removed
1 tablespoon extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon cracked black pepper
6-8 ounces fresh mozzarella cheese , cut into 6 1/2-inch slices
1 roma tomato , cut into 6 slices
6 fresh basil leaves
1/4 cup pine nuts
DIRECTIONS
Put vinegar into a small saucepan, bring to a boil over high heat, and cook until reduced to 1/2 the original volume. Set aside to cool to [...]
INGREDIENTS
Drink
2 ounces sake
2 ounces plum wine
1 tablespoon fresh squeezed lime juice (or Rose’s Lime Juice)
Garnish
lime wedges
DIRECTIONS
Fill a highball glass with ice.
Add Sake, plum Wine and lime juice.
Stir until blended.
Garnish with a lime wedge enjoy!
INGREDIENTS
470 g castor oil
25 g beeswax, cut into small chunks
5 g vitamin E
DIRECTIONS
Melt beeswax in a large saucepan over the stove.
Whisk the castor oil and vitamin E to create a jelly type consistency.I use a stick blender.
Package into cosmetic jars.
Keep in mind, the Vitamin E works as a preservative, but this does have a shelf life.I would discontinue to use if [...]