DAY Recipe

INGREDIENTS

1 lb boneless pork sirloin , cut into 1/2 inch pieces
2 garlic cloves , minced
2 teaspoons finely chopped gingerroot
2 (14 1/2ounce)cans chicken broth
2 cups water
2 tablespoons soy sauce
2 cups uncooked fine egg noodles
1 medium carrot , sliced
1 small red bell pepper , chopped
2 cups fresh spinach leaves

DIRECTIONS

Spray 3-quart saucepan with cooking spray; heat over medium-high heat.Add pork, garlic and gingerroot; stir-fry 3 to 5 minutes or until pork is brown.
Stir in broth, water and soy sauce.Heat to boiling; reduce heat.Simmer [...]

INGREDIENTS
Salad
4-5 cups shredded green cabbage
1-2 cup snow pea pods , trimmed and sliced lengthwise
6 green onions , chopped
Dressing(use reserved raman flavor packet plus)
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 teaspoon soya sauce
2-3 teaspoons sugar
Crunch
1/4 cup sunflower seeds
3/4 cup slivered almonds
1/8 cup sesame seeds
1 (3ounce)package ramen noodles, any flavour, any brand, broken into small bits, reserve flavor packet for dressing

DIRECTIONS

In a large bowl, mix shredded cabbage, sliced pea pods, and chopped green onions.
On a cookie sheet, spread [...]

INGREDIENTS

6dried Chinese mushrooms
2 leeks , finely sliced
1 garlic clove , chopped
1 teaspoon gingerroot , grated
1 stalk celery , diced
1 carrot , diced
1 liter chicken stockor vegetable stock
1 tablespoon light soy sauce
1/2 cup pearl barley

DIRECTIONS

Soak dried mushrooms in 1 1/2 cups boiling water for 15 minutes.
Drain but reserve the liquid.
Discard mushroom stems and thinly slice the cups.
Heat a small amount of oil in saucepan.
Over medium heat saute the leeks, garlic, ginger, celeray and carrots for [...]

INGREDIENTS

8 cups pitted and chopped plums
1 3/4 cups packed dark brown sugar
1/2 cup white sugar
2/3 cup cider vinegar
1/2 cup finely chopped onions
1 medium jalapeno pepper (finely chopped)
4 teaspoons mustard seeds
2 teaspoons salt
6 garlic cloves (minced)
1 tablespoon dried ginger powder

DIRECTIONS

Bring all ingredients except plums to a boil in a non-aluminum pan. Stir in plums. Simmer until thick, stirring often. Mash with a potato masher or blend if you want a smoother sauce.
To can: Fill hot, clean jars with hot sauce, leaving [...]

INGREDIENTS

3/4 cup Chinese duck sauce
5 teaspoons soy sauce
120 g egg white substitute
2 lbs lean ground turkey
1/3 cup dry breadcrumbs
1 cup scallions, chopped

DIRECTIONS

combine and cook.