DAY Recipe

INGREDIENTS

1 red onion , roughly chopped
1 teaspoon olive oil
1 garlic clove , crushed
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon white pepper
2 carrots , finely diced
1 eggplant , finely chopped
2 celery ribs , finely sliced
1 (425g)can lentils , drained (or 1 cup cooked lentils)
350 g beef mince
1 (425g)can tomatoes
1 tablespoon tomato paste
1 cup water
1beef stock cube

DIRECTIONS

Sauté the onion and garlic in the oil until fragrant. Add spices and stir.
Add the carrots, eggplant and celery. Sauté until the vegetables are just starting to soften.
Add lentils and mince. [...]

INGREDIENTS

1 kg fish (salt water, cod-fish, or any high quality white meat fish)
2 liters water
200 g onions (or two medium onions)
8 g garlic (or 3-5 garlic cloves)
1 tablespoon vinegar (from red wine but not aceto balsamico)
salt
pepper
2 bay leaves
2 tablespoons olive oil

DIRECTIONS

Use large pot with low rim and add water. Put onion, garlic, bay leaves, pepper (use whole black pepper berries) and cook 20 minutes until onion is soft (you can crush garlic).
In [...]