INGREDIENTS

2 cups all-purpose flour or
2 1/2 cups freshly ground soft wheat flour or oat flour
3/4 cup sugar
2 teaspoons baking soda
1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
3 eggs
1/2 cup vegetable oil (or 1/4 cup unsweetened applesauce plus 1/4 cup canola oil)
1/2 cup milk
1 1/2 teaspoons vanilla extract
2 cups chopped peeled apples
2 cups grated carrots
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds

DIRECTIONS

In a large bowl, combine flour, sugar, baking soda, cinnamon and salt.
In another bowl, beat eggs; add oil, milk and vanilla.
Mix well;stir into dry ingredients just until moistened.
Fold in the remaining [...]