Risotto, by definition, is made with rice. But other grains—like the barley in this main-course recipe—can be prepared in the same style with equally terrific results. Toasting the barley enhances its nutty flavor and keeps it from getting soft and mushy.

Makes 4 servings.

INGREDIENTS

  • 12ounces asparagus, trimmed, cut into 3/4-inch pieces2cups pearl barley
  • 3tablespoons butter
  • 1cup finely chopped onion
  • 3large garlic cloves, finely chopped
  • 81/2cups (about) canned vegetable broth
  • 2cups drained canned diced tomatoes in juice
  • 1/2cup freshly grated parmesan cheese
  • 1/2cup chopped arugula or 3 tablespoons chopped fresh parsley
  • 2teaspoons grated lemon peel

    DIRECTIONS

    Cook asparagus in pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Transfer to bowl of ice water and cool. Drain. (Can be made 1 day ahead. Cover and refrigerate.)

    Stir barley in heavy large saucepan over medium heat until lightly toasted, about 5 minutes. Transfer barley to bowl. Melt butter in same saucepan over medium heat. Add onion and garlic; sauté until tender, about 5 minutes. Add barley and stir to coat. Add 2 cups broth; reduce heat to medium-low and simmer until liquid is absorbed, stirring frequently, about 7 minutes. Mix in 2 1/2 cups broth and simmer until absorbed, stirring frequently. Add 3 cups broth and simmer until barley is tender and creamy but still slightly firm to bite, stirring frequently and adding more broth if mixture is dry, about 45 minutes. Add tomatoes and asparagus; stir until heated through, about 3 minutes. Mix in cheese, arugula and lemon peel. Season with salt and pepper.

  • Fresh Tuna Tacos Recipe

    4 Oct 2007 In: Recipes

    Serve these tacos with salsa, shredded lettuce, sliced avocado and black olives. Corn and black bean salad finishes the meal—except for dessert. We recommend spice cake.

    Makes 4 servings.

    INGREDIENTS

  • 1/3cup sour cream
  • 1/4cup chopped red onion
  • 3tablespoons chopped cilantro
  • 1teaspoon minced canned chipotle chilies*
  • 18-ounce ahi tuna steak, cut into 3/4-inch pieces
  • 1tablespoon taco seasoning mix
  • 1tablespoon vegetable oil4taco shells

    DIRECTIONS

    Mix first 4 ingredients in small bowl. Place tuna in medium bowl; sprinkle with taco seasoning. Heat oil in heavy medium skillet over medium-high heat. Add tuna;sauté to desired doneness, about 3 minutes for medium. Reduce heat to medium-low. Stir in sour cream mixture. Cook just until heated through, stirring frequently, about 2 minutes (do not boil).

    Heat taco shells in microwave 20 seconds. Fill taco shells with tuna mixture.

    *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

  • Makes 6 servings.

    INGREDIENTS

  • 1 1/2pounds white-skinned potatoes, peeled, cut into 3/4-inch pieces
  • 2hard-boiled eggs, peeled, cut into 1/2-inch pieces
  • 1cup diced celery
  • 3/4cup coarsely chopped red onion
  • 3/4cup nonfat mayonnaise
  • 1/2cup sweet pickle slices, each quartered
  • 3tablespoons sweet pickle juice from pickle jar

    DIRECTIONS

    Steam potatoes until tender, about 12 minutes. Cool. Place potatoes in large bowl. Add eggs, celery, onion, mayonnaise, pickles and pickle juice. Toss gently to blend. Season salad to taste with salt and pepper. (Can be made 4 hours ahead. Cover and refrigerate.)

  • Pink grapefruit can be used if you can’t find the blood oranges.

    Makes 6 servings.

    INGREDIENTS

  • 10cups (packed) arugula (about6 ounces)
  • 1/2cup crumbled blue cheese
  • 2blood oranges
  • 1/4cup olive oil
  • 1/4cup fresh lemon juice

    DIRECTIONS

    Combine arugula and cheese in large bowl. Remove peel and white pith from oranges. Cut between orange membranes to release segments into bowl with arugula and cheese. Pour oil and lemon juice over; toss to blend. Season with salt and pepper.

  • Spicy Peanut Dip Recipe

    4 Oct 2007 In: Recipes

    Similar to the peanut sauce that accompanies an Indonesian satay, this would be nice with chips or crudités.

    Makes about 1 1/3 cups.

    INGREDIENTS

  • 1tablespoon vegetable oil
  • 1large shallot, chopped
  • 1tablespoon minced fresh ginger
  • 2garlic cloves, minced
  • 1teaspoon curry powder
  • 1/8teaspoon dried crushed red pepper
  • 1cup (or more) canned low-salt chicken broth
  • 1/2cup creamy peanut butter(do not use old-fashioned or freshly ground)
  • 4teaspoons fresh lime juice
  • 1tablespoon soy sauce
  • 1teaspoon (packed) brown sugar

    DIRECTIONS

    Heat oil in nonstick skillet over medium heat. Add shallot, ginger and garlic; sauté until shallot is tender, about 3 minutes. Add curry powder and crushed red pepper. Stir until aromatic, about 15 seconds. Stir in 1 cup broth, peanut butter, lime juice, soy sauce, and brown sugar; whisk to blend. Simmer until mixture thickens, whisking constantly, about 3 minutes. Season with salt and pepper. Transfer to bowl and cool, whisking occasionally. Cover and refrigerate 2 hours. (Can be made 2 days ahead. Keep refrigerated.)
    Thin dip with more broth by tablespoonfuls if needed. Serve dip chilled or at room temperature.

  • October 2008
    M T W T F S S
    « Sep    
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  

    hiya5.com

    Plaincook.com

    Food recipes forum

    RSS feed

    Add to Google Reader or Homepage


    Archives