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INGREDIENTS

  • 4 slices bread
  • 1 large tomato (sliced)
  • 4 teaspoons margarine (softened or whipped)
  • 1/2 cup egg substitute
  • 1/4-1/2 cup 2% cheddar cheese
  • 4 slices turkey bacon
  • pepper

DIRECTIONS

  1. Place bacon on paper plate covered with 2 layers of paper towels. Cover with one paper towel and microwave on High for 2 minutes Flip bacon over and cook 30 sec to 1 min more or till desired crispness.
  2. Spray a 7" non stick skillet or omlet pan with cooking spray. Heat over med heat till warm. Pour in egg sub. DO NOT STIR.
  3. Put bread in toaster or toaster oven set for desired doneness.
  4. Cook egg sub for about 5 mins or till egg is mostly set.
  5. With heat proof spatula loosen egg from bottom of pan. DO NOT FLIP. Season with pepper. Put cheese down one side of egg and turn other side over cheese. Remove from heat. Cut omlet in 1/2 with spatula in pan.
  6. Spread margarine on bread.
  7. Assemble sandwich, "buttered" slice, 1/2 of omlet, 2 large slices of tomatoe, 2 pieces of bacon (split in 1/2), "buttered" slice.
  8. Okay I realize the directions are a little long for a sandwich, but this really is easy.I just wanted to be specific as I cook all three parts at one time so nothing gets cold befor the sammie is assembled.