29Apr2008
Filed under: Recipes
Author: pudding

INGREDIENTS
- 1 (6ounce)can tuna , drained
- 2 tablespoons Best Foods Mayonnaise
- creole seasoning, to taste
- ground black pepper , to taste
- 1/4 cup white onions, diced
- 1 cup romaine lettuce , torn into bite size pieces (I usually use triple hearts)
- 1/2 cup mixed sprouts (I like radish best)
- 1/2 cup purple cabbage , shredded
- 1/4 cup red bell peppers , diced
- 1/4 cup grape tomatoes (optional)
DIRECTIONS
- Mix tuna with mayonnaise, spices and onion.
- Arrange lettuce on plate. Then layer: Sprouts, cabbage and bell pepper.
- Place tuna in a scoop on the top and sprinkle tomatoes over the top of it all.
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Spud larkin
April 29th, 2008 at 9:41 am
what do you reccomend,
tuna in oil or tuna in brine ?
Spud