INGREDIENTS

  • 1/2 cup plain yogurt (or 1/4 cup plain yogurt and 1/4 cup full fat sour cream)
  • 2-3 tablespoons honey , warmed slightly to soften, to taste
  • 1 pear , peeled, cored, sliced thinly (read intro)
  • 1 apple , seeded, cored, sliced thinly (read intro)
  • 1/3 cup toasted pecans or walnuts or sliced almonds
  • 1 cup red seedless grapes , halvedor green seedless grapes
  • 1/4 cup pomegranate seeds
  • 1/2 cup unsweetened flaked coconut (if you want lightly toast the coconut)

DIRECTIONS

  1. Drain the yogurt through a piece of cheesecloth or coffee filter into a strainer for 30 minutes to help it to thicken.
  2. Stir the honey into the yogurt, toss with the salad ingredients and serve.
  3. Other fruit options: pineapple, mango, papaya or star fruit.