20Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 1/2 cup canned mackerel, drained
- 1 cup dry whole grain breadcrumbs
- 1 tablespoon vegetable oil
- 1 large egg , beaten
- 1/2 teaspoon brewer’s yeast (optional)
DIRECTIONS
- Preheat oven to 350 F.
- In a bowl, mash the mackerel into very small pieces.
- Add remaining ingredients.
- Mix well.
- Drop by 1/4 teaspoonfuls onto a greased baking sheet.
- Bake at 350 f for 8 minutes.
- Cool.
- Store in airtight container in refrigerator or freezer.
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