20Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 2 catfish fillets , medium to large size depending on how much fish you want
- 2scallions, chopped
- 2 garlic cloves , minced
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- pepper
- 2 tablespoons fish sauce
- 2 teaspoons sugar
- 3 roma tomatoes , rough chop
- 1 lemon, zest of
- 1lemon, juice of
- 2 celery ribs , cut thinly on the diagonal
- 2 (14ounce)cans chicken broth , low sodium
- 1 teaspoon cumin
- 1/2 (8ounce)package bean sprouts (I guessed on the size of the package, so just buy a small package)
- 1/2 bunch fresh cilantro , rough chop, no stems
DIRECTIONS
- Cut catfish into large chunks (2 bites per piece).
- Place in dutch oven and add all ingredients from Scallions to lemon Juice.
- Stir mixture to coat fish and let marinade for 10-15 minutes.
- Cook fish and marinade mixture over medium heat for 5-7 minutes.
- Stir mixture and cook 2 minutes more.
- Add chicken broth and bring to a boil.
- Boil 5 minutes stirring occasionally.
- Lower heat to simmer and add celery, sprouts, cumin and cilantro.
- Simmer for 3-5 minutes.
- Spoon fish soup over rice if desired, and enjoy.
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