INGREDIENTS

  • vegetable oil, for frying
  • 8 slices Canadian bacon
  • 4rolls, halved
  • 1 large tomato , thinly sliced
  • 2 1/4 cups arugula leaves , about 1 . 5 oz
  • for the guacamole

  • 1 avocado , large and ripe
  • 1 tablespoon red onions , finely chopped
  • 1 teaspoon red chili , finely diced
  • 2 tablespoons cilantro leaves , roughly chopped
  • 2 teaspoons lime juice
  • sea salt
  • fresh ground pepper

DIRECTIONS

  1. For the guacamole, peel the avocado and place the flesh in a bowl.
  2. Lightly mash with fork.
  3. Add remaining ingredients to taste and mix well. *Use food processor if you want a smoother guacamole.
  4. Cover and set aside.
  5. For the BLT, place a large skillet over medium-high heat and add a small amount of oil to the skillet.
  6. Add the bacon and cook for 2-3 minutes on each side or until crispy, then drain on paper towels.
  7. Spread each halve of the rolls with guacamole, followed by 2 slices of bacon, tomato slices and finish with a handful of arugula leaves and top of roll.
  8. Serve while bacon is still warm.