INGREDIENTS

  • 1 whole wheat tortilla
  • 1 tablespoon canned pumpkin
  • 1 g Sweet ‘n Low (or equivalent of sugar)
  • 1/4 tablespoon pumpkin pie spice

DIRECTIONS

  1. Spread canned pumpkin over tortilla.
  2. Sprinkle sweetener and spice mix on top.
  3. Cut tortilla into strips, then bite-size pieces (a sharp knife works well; a pizza slicer would also be quick).
  4. Arrange tortilla pieces on microwavable plate, and microwave for 1 minute.