INGREDIENTS

  • 1 lb lamb , chunks
  • 1 apple , peeled and coarsely chopped
  • 1 onion , chopped
  • 1 tablespoon curry powder
  • 1 tablespoon sugar (or Splenda)
  • 1/4 cup flour
  • 4 tablespoons butter

DIRECTIONS

  1. Roll lamb chunks in flour to coat.
  2. Melt1/2 the butter in a large skillet and fry lamb chunks until browned. Remove the lamb.
  3. Add the rest of the butter to the skillet, melt, and add onions, curry and sugar. Stil until softened.
  4. Add apples, stir to blend, then add lamb, 1/4 cup of water, salt and pepper to taste. Cook, covered, over low heat for about 40 minutes.
  5. Serve over rice with condiments like chutney, chopped peanuts, raisins, or shredded coconut.