15Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 1 lb pork , ground
- 1 tablespoon canola oil
- 2 teaspoons sea salt , without iodine
- 1 tablespoon garlic , minced
- 1 1/2 teaspoons black pepper
- 2 teaspoons sage
- 1/2 teaspoon rosemary
- 1/2 teaspoon thyme
- 1/2 teaspoon marjoram
DIRECTIONS
- Mix all ingredients together well and allow to sit refrigerated for 30 minutes before cooking so that the flavors can blend.
- Use less oil for darker cuts of pork.
- To make this a morning sausage, add a sweetener and omit the garlic. Our day 1 sweetener is cane sugar or molasses which both work fine.I like using a darker sugar like turbinado.
- Most of the spices are from the mint family.
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