13Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 2 1/4 cups water
- 1 dash salt
- 1 cup regular rolled oats
- 1/2 teaspoon cinnamon
- 1/2 cup raisins
- 1/4 cup chopped walnuts
- soymilk or skim milk
- sweetener such as molasses or honey
DIRECTIONS
- Combine the water and salt in a small saucepan and turn the heat to high.
- When the water boils, turn the heat to low, add oatmeal, and cook, stirring, until the water is just absorbed, about 5 minutes. Add cinnamon, raisins, and walnuts, stir, cover the pan and turn off heat. Let set for 5 minutes. Serve with milk and sweetener.
- Alternatively - you can mix the oats, with the water, cinnamon, raisins etc.(except nuts) and let stand overnight. Then add nuts just prior to serving.
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