11Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
Tuna
- 1 cup chili powder
- 1/2 cup ground coriander
- 1 lb tuna , loin cut into 2 long narrow pieces that are approximately 1-inch -2-inch thick
- 1/4 cup olive oil
Teriyaki Glaze
- 1 cup soy sauce
- 1 cup mirin
- 1 cup brown sugar
- 1 teaspoon ground ginger
- 1/4 teaspoon garlic powder
DIRECTIONS
- For tuna: In small bowl combine the chile powder and coriander.Dredge tuna in mixture so they are well coated.
- In saute pan place olive oil and heat on medium high until it is hot.Sear the tuna 45-60 seconds on each side or until they start to blacken.Remove tuna and refrigerate until cold.
- Slice tuna into 1/8" slices so edges show blackened seasonings.Drizzle with teriyaki glaze.
- Glaze:In medium sauce pan combine all ingredients.Cook on low for 30 minutes or until mixture is reduced by 1/3.Mixture should coat the back of a spoon.Refrigerate.
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