11Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 1/4 cup egg substitute
- 1/2 cup soft breadcrumbs
- 1/4 cup finely chopped onions
- 2 garlic cloves , minced
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon pepper
- 1 dash salt
- 1 1/4 lbs lean ground turkey
- 2 cups garden style pasta sauce (paul newmans sockarooni works great)
- 4submarine bunsor hoagie rolls
- 2 tablespoons shredded part-skim mozzarella cheese
- shredded parmesan cheese (optional)
DIRECTIONS
- In a large bowl, combine first 9 ingredients.Crumble turkey over mixture;mix well.
- Shape into meatballs 1 inch each.
- In a large skillet coated with nonstick cooking spray, brown meatballs in batches if necessary.Drain.
- Place meatballs in a large saucepan.
- Add the pasta sauce;bring to a boil.Reduce heat;cover and simmer for 10-15 minutes or until meat is no longer pink.
- Spoon meatballs and sauce onto buns;sprinkle with cheese.
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