11Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 1 lb boneless skinless chicken breasts , cubed- about 2 whole breasts
- 1 tablespoon oil
- 1 cup salsa
- 2 cups chicken stock
- 1 cup brown rice
- 2 cups frozen corn kernels
- 1/2 red bell pepper
- sour cream , and (optional)
- grated cheddar cheese (to garnish) (optional)
DIRECTIONS
- - cut up chicken into cubes, and pepper into strips.
- - Preheat electric skillet to 350 degrees.
- - Add oil, then chicken saute until lightly browned.
- - Add broth, salsa, rice, bring to a boil.
- - Cover let simmer 20 minutes.
- - In the last 5 minutes add the corn and pepper.
- - When all the liquid is absorbed it is ready.
- - Serve with a tbsp of sour cream and grated cheese if desired.
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