10Mar2008
Filed under: Recipes
Author: diet
INGREDIENTS
- 3 cups vegetable juice (like V-8)
- 2 cups hot water (or beef broth)
- 1 lb stewing beef , in 1 inch cubes
- 8 cups frozen mixed vegetables
- 2 medium potatoes , peeled and cubed
- 1 small onion , chopped
- 1/4 cup ketchup
- 3 tablespoons beef bouillon (like Knorr Suiza)
- 1/2 teaspoon pepper
DIRECTIONS
- Line crockpot with a liner, if desired.
- Add vegetable juice and water to crock pot.
- Add beef, then vegetables, ketchup and bouillon.
- Stir together, (don’t tear liner, if using one).
- Cook on LOW 8-9 hours or HIGH 4-5 hours.
- Stir together before serving.
- WARNING: DO NOT LIFT LINER OUT OF CROCK POT! It WILL tear!
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