INGREDIENTS

  • 2 tablespoons butter
  • 1/2 onion , chopped
  • 1/2 green pepper , chopped
  • 1 teaspoon salt
  • 3/4 teaspoon cayenne pepper
  • 1/2 teaspoon thyme
  • 1/4 teaspoon cumin
  • 1 lb ground beef
  • 1/2 cup plain breadcrumbs
  • 1 egg , beaten
  • 1 teaspoon worcestershire sauce
  • 3 tablespoons ketchup

DIRECTIONS

  1. Saute butter, onion, green pepper, salt, cayenne pepper, thyme and cumin until onion and pepper are soft; remove from heat and place in a large bowl.
  2. Add meat, bread crumbs, egg, and Worcestershire sauce.
  3. Mix well and shape into a loaf.
  4. Bake at 375 degrees F. for 20 minutes and then top with ketchup.
  5. Bake another 40 minutes.