INGREDIENTS

  • 1 (19ounce)can cannellini beans
  • 4 golden delicious apples , peeled cored and chopped
  • 1/4 teaspoon cinnamon

DIRECTIONS

  1. Drain the beans.
  2. Place all the ingredients in a food processor or blender. Blend on high until creamy.
  3. Chill before serving. Serve on whole wheat bread or crackers.